1°C
| Tomorrow Cecílie 
Primary school
Article title
As part of the project day, the pupils of 5th grade delved into the interesting topic of health and healthy lifestyle. The day was filled with activities that took them through different areas of this topic.
The morning started with brainstorming in groups where pupils discussed what a healthy lifestyle entails. This was followed by an English lesson on basic vocabulary related to healthy lifestyles. The following lesson focused on nutrition. Students learned about important nutrients such as carbohydrates, proteins and fats and discussed the food pyramid and the concept of a healthy plate. Everyone was then able to make their own healthy snack. The fourth lesson was dedicated to information about sugar in everyday foods and the importance of hygiene. The final activity took place outside where everyone tried to take their heart rate before and after physical activity. They checked how important it is to keep fit.
The project day enriched the pupils with valuable knowledge and skills related to healthy living.
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