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Sunday exercises with children

10. April 2025 | Běžci

Runners

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Every Sunday morning 9.30-11.00 in the Ratibor gym...

Our Sunday activities in the form of all sorts of physical activities have moved into the second half and it must be said that the children and parents are very clever. The number of children remains the same, no one has joined but no one has left either, which is a positive. I try to make sure that no training session is the same and that the children learn at least something, which the parents themselves help me a lot, for which I thank them very much. Everyone is better at something, everyone is better or worse at something, but each of these kids is improving just by practicing and having the drive to learn and get better at it. We have already done a little bit of gymnastics, rolls, stars, handstands, pole climbing and ladder climbing. We have also done some Swedish box jumps and ball exercises. Apart from these traditional disciplines, we also tried juggling, poika spinning, lassoing, dodgeball, punches and lap kicks, which were lent to us by the Ratiboř self-defence section.

We still meet on Sunday mornings 9.30-11.00 in our gym, but I believe that by the end of April we will be practicing outside.

If anyone would like to join in again this year, please let me know.
Petr Zubicek / 734 114 861

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